Join us for an engaging 8-week journey that will help you as a parent to slow down, tune in, and
navigate challenges with clarity and compassion.
Parenting offers endless rewards, but it also brings unique challenges and stresses. This group gives you the tools to show up with more patience, empathy, and self-awareness, even on the toughest days. Come join us as we support each other for an 8-week journey to build self-compassion and deepen connections with your children.
Practical mindfulness tools for everyday parenting
Strategies for reducing stress and emotional reactivity
Ways to strengthen communication and connection with your child, even through conflict
Skills for nurturing emotional resilience in both you and your child
How to relate to your child and yourself with compassion
Tuesdays from 12:00 pm – 1:15 pm
9/29/26 - 11/17/26
Facilitated via Zoom by: Katie McQuaide, LCSW-R, ADHD-CCSP
Cost: $400

This group is suitable for parents with children of all ages and needs..
Registration is required to attend, and space is limited.
Create space for calm. Create space for connection.
Click Below To Register For The Mindful Parenting Group